Tag Archives: mango

Seared Scallops with Mango Vinaigrette

So as it turns out, mangoes are kind of amazing. As in you know you like them but you’re not sure how much until they’re all dressed up in their killa heels and slinky black dress.

And I don’t mean to sound like a broken record, but combining mangoes with the fresh scallops from Paradise Seafood is simply and surprisingly blissful. I don’t know how, but all of their seafood that tastes like tiny sweet little lobsters. You put a perfect sear on one and hit it with this vinaigrette and you are dunzo.

Mango Vinaigrette:
2 ripe mangoes, peeled and rough chopped
1 lime, juice and zest
1/3 cup rice wine vinegar
1 tablespoon, fresh cilantro
1 teaspoon honey
salt to taste
1/2 cup of olive oil

  1. Place all ingredients except oil, 1 mango in a blender or food processor.
  2. Slowly add oil. Once blended, you are good to go.
  3. Toss the chopped avocado and mango together and reserve to top scallops with.

Seared Scallops:

  1. Heat a non stick skillet on high heat.
  2. Dry off moisture from scallops. The Chef places them in between 2 paper towels.  Usually on Bonnie’s counter instead of a plate like a normal person, but it’s your life. Do what you need to do.
  3. Salt and pepper scallops. Add 1 tablespoon of vegetable oil and 1 teaspoon of butter to the skillet.
  4. Add scallops to the pan and be sure not to mess with them or they will stick. Patience, my dear.
  5. Sear 2 minutes on each side for medium rare.  “Cook longer for you and Bonnie,” says The Chef. Yes, I will eat meat that is still mooing, but for seafood I prefer it well done.
  6. Top scallops with mango vinaigrette and serve with mixed greens. Refreshing and tangy. Nothing better.
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Filed under Fruit, Salad dressings, Sauces, Seafood, Shellfish, Special Occasion, Toppings

Mango & Avocado Salsa

Hippity hoppity folks – it’s Easter and stuff! While I am busily preparing my Buffy the Vampire Slayer costume for my nephew’s superhero birthday party tomorrow, I know most of you are hard at work preparing your Easter Sunday feast. So, The Chef would like to offer up a very seasonal, festive salsa that will spruce up any spread.

And frankly I just think it might be good to put something in your body that’s not made of marshmallows or sugar. While I was definitely offered several questionable food items during my younger years (sardines, Vienna sausages, canned spaghetti – Whassup!), I have always been well aware of the fact that Peeps are the ultimate YUCK. And jellybeans too. You can keep them, creepy old person dressed up as the Easter Bunny. I’ll be here with my chips and salsa.

4 mangoes, medium dice
2 avocados, medium dice
1 red onion, small dice
1 red bell pepper, small dice
3 limes, juice only
1 orange, juice only
handful of chopped cilantro
salt to taste

  1. Mix all ingredients together.
  2. Serve with chips or over fish.
  3. Collect the most eggs. Who cares if you’re 40 and you’re playing against 3-year-olds? Whoever dies with the most toys wins. Fact.

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Filed under Appetizers, Dips, Fruit, Sauces, Toppings

Alton Brown’s Fruit Salad with Vanilla Dressing

In general I hate anything sweet or healthy, but this is both and it’s actually good. When Molly married into the family Dot started requiring us to make at least one sweet dish at family events (because we’d pretty much exist on starch and salt otherwise), and now Paul gets up half an hour early on holidays (so like 4:30 a.m. – ya know, cuz he’s retired and can sleep in now) to cut vegetables into ridiculously identical cubes for this recipe.

1/2 cup plain yogurt
1/4 cup mayonnaise
1 teaspoon lemon juice
1 teaspoon honey
1 teaspoon pure vanilla extract
1/4 teaspoon kosher salt
Freshly ground black pepper
1 Granny Smith apple, cored and diced
1 cup seedless grapes, halved
1 pear, peeled, cored and diced
10 to 12 medium size strawberries, halved
1 mango, peeled and diced
1 banana, sliced
1/3 cup chopped walnuts, toasted

  1. In a small mixing bowl whisk together the yogurt, mayonnaise, lemon juice, honey, vanilla extract and salt. Season with pepper, to taste. Set aside.
  2. Place all of the fruit and the nuts into a large mixing bowl and toss to combine. Add the dressing, toss and serve.

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Filed under Dessert, Fruit, Salad, Side dishes, Sweets